Free Range Egg Mayo Sandwich
Start your day with the delicious Free Range Egg Mayo Sandwich, made with creamy, homemade egg mayonnaise using fresh, free-range eggs. Served on soft, freshly baked bread, this sandwich offers a perfect balance of rich flavors and a light, satisfying texture making it an ideal choice for a wholesome breakfast or a quick snack.
The Free Range Egg Mayo Sandwich is priced around £2.75–£2.90, with slight variations depending on the location.
Nutrition Facts
The Greggs Free Range Egg Mayo Sandwich is the perfect morning pick-me-up, featuring creamy, flavorful egg mayo made from fresh free-range eggs, served on soft, freshly baked bread for a comforting start to your day. Priced around £2.75, this delicious sandwich offers great taste and value. Each sandwich contains approximately 300 calories, 12g of protein, 15g of fat, and 30g of carbohydrates, making it a satisfying breakfast choice to fuel your morning. Whether you’re on the go or enjoying a relaxed breakfast, the Free Range Egg Mayo Sandwich delivers a fresh and flavorful start to your day.
Nutrient Breakdown
| Nutrient | Amount per Sandwich |
|---|---|
| Calories | 300 kcal |
| Protein | 12 g |
| Fat | 15 g |
| Carbohydrates | 30 g |
| Fiber | 2 g |
| Sugars | 3 g |
| Sodium | 450 mg |
% Daily Value
| Nutrient | Amount per Sandwich | % Daily Value (DV) |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 12 g | 24% |
| Total Fat | 15 g | 23% |
| Saturated Fat | 3.5 g | 18% |
| Carbohydrates | 30 g | 11% |
| Fiber | 2 g | 8% |
| Sugars | 3 g | — |
| Sodium | 450 mg | 19% |
Ingredients Table
| Ingredient | Description |
|---|---|
| Free Range Eggs | Fresh, high-quality eggs |
| Mayonnaise | Creamy, homemade or store-bought |
| Bread | Soft, freshly baked sandwich bread |
| Mustard (optional) | Adds a slight tangy flavor |
| Salt | To taste |
| Black Pepper | Freshly ground, to taste |
| Lettuce (optional) | Fresh, crisp leaves for crunch |
Allergen Information
| Allergen | Present | Details |
|---|---|---|
| Gluten (Wheat) | ✅ Yes | Found in the sandwich bread made with wheat flour |
| Milk | ⚠️ May Contain | May be present in mayonnaise or optional butter |
| Soya | ⚠️ May Contain | Some bread or spreads may contain traces of soya |
| Eggs | ✅ Yes | Main ingredient—free range eggs used in egg mayo |
| Sesame | ⚠️ May Contain | Possible presence due to shared equipment |
| Mustard | ⚠️ May Contain | May be present in sauces or mustard added to mayo |
| Nuts | ⚠️ May Contain | Prepared in environments that also handle nuts |
Ingredient Summary (Allergens Present)
| Component | Ingredients | Allergens Present |
|---|---|---|
| Egg Mayo | Free range eggs, mayonnaise (egg, oil, vinegar, mustard) | Eggs, May contain Mustard |
| Bread | Wheat flour, water, yeast, salt, vegetable oil, sugar | Gluten (Wheat) |
| Butter (optional) | Butter (milk) or vegetable spread | Milk, ⚠️ May contain Soya |
| Mustard (optional) | Mustard seeds, vinegar, salt, spices | Mustard |
Why Choose the Free Range Egg Mayo Sandwich?
The Free Range Egg Mayo Sandwich is the ultimate choice for a wholesome and satisfying start to your day. Here’s why:
- Delicious Combination: The perfect blend of creamy free-range egg mayo and fresh, soft bread provides a flavorful and filling meal to fuel your morning.
- Quick and Convenient: Whether you’re on the go or enjoying a leisurely breakfast, this Free Range Egg Mayo Sandwich is easy to carry and delicious to eat anytime.
- Affordable & Satisfying – Priced around £2.75, the Free Range Egg Mayo Sandwich is a great-value option that keeps you full longer.
- Convenient for On-the-Go – Perfect for commuters, students, and anyone looking for a quick and delicious Free Range Egg Mayo Sandwich to start their day
- Popular Choice Nationwide – A favorite sandwich option with a loyal following, loved by many across the country for its creamy free-range egg mayo filling.
Free Range Egg Mayo Sandwich Price Table
| Location | Price (£) |
|---|---|
| London | £2.85 |
| Manchester | £2.75 |
| Birmingham | £2.80 |
| Glasgow | £2.70 |
| Leeds | £2.75 |
Affordable and Satisfying
At Greggs, great taste doesn’t have to come at a high price. Whether you’re enjoying a Free Range Egg Mayo Sandwich, a freshly baked sausage roll, or one of our popular meal deals, every item on the Greggs menu is crafted with care and priced to suit any budget. Enjoy quality, convenience, and flavor all without spending a fortune.
Perfect for Sharing
From tasty savory bakes to delicious breakfast options, Greggs has something for everyone. Whether it’s a quick bite with friends, a family breakfast on the go, or a casual office treat, our variety of options and generous portions make it easy to enjoy great food together. Because the only thing better than the Free Range Egg Mayo Sandwich is sharing it.
Variety for Every Spice Lover
Whether you like it classic, comforting, or with a little extra flavor, Greggs delivers. Our menu offers something for every taste from the creamy Free Range Egg Mayo Sandwich to the rich flavors of other breakfast options. With seasonal specials and plant-based choices too, there’s always something new to explore on the Greggs menu.
How to Order the Free Range Egg Mayo Sandwich
| Step Number | Instruction |
|---|---|
| 1 | Visit your nearest Greggs store or order online |
| 2 | Choose the Free Range Egg Mayo Sandwich from the menu |
| 3 | Customize if you want (e.g., add lettuce or mustard) |
| 4 | Select quantity and add to your basket/cart |
| 5 | Proceed to checkout and complete your payment |
| 6 | Pick up your sandwich in-store or opt for delivery |
FAQs- Frequently asked questions
Conclusion
The Free Range Egg Mayo Sandwich is the perfect choice for anyone looking to start their day with a creamy, satisfying, and affordable meal. Featuring fresh free-range eggs mixed into a smooth egg mayo and served on soft, freshly baked bread, it delivers classic flavor with every bite. Priced competitively and packed with protein, it’s ideal for busy mornings, casual breakfasts, or quick breaks on the go.
Greggs also caters to a variety of dietary preferences, offers convenient ordering options, and prioritises locally sourced, high-quality ingredients making it a trusted choice for millions across the UK.
Explore more items on the Greggs Menu and discover why it’s one of the nation’s most loved food spots.
