Fruity Flapjack
Start your day with the delicious Fruity Flapjack, packed with chewy oats and a sweet mix of juicy dried fruits for natural flavour and energy. It’s the perfect blend of wholesome goodness and satisfying sweetness, making it a must-try treat for flapjack lovers.
The Fruity Flapjack is priced at around £1.20–£1.40, with costs varying slightly by location.

Nutrition Facts
“The Greggs Fruity Flapjack is a wholesome treat, made with hearty oats and a delicious blend of sweet dried fruits for a chewy and satisfying bite. Priced around £1.20, this tasty option offers both flavour and value. Each flapjack contains approximately 300 calories, 4g of protein, 12g of fat, and 42g of carbohydrates, making it a filling choice to keep you going. Whether you’re grabbing it on the go or enjoying it as a sweet snack, the Fruity Flapjack delivers the perfect mix of energy and natural sweetness.”
Nutrient Breakdown
| Nutrient | Amount |
|---|---|
| Calories | 300 kcal |
| Protein | 4g |
| Fat | 12g |
| Carbohydrates | 42g |
| Sugars | 18g |
| Fibre | 3g |
| Salt | 0.3g |
% Daily Value
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 4g | 8% |
| Fat | 12g | 15% |
| Carbohydrates | 42g | 15% |
| Sugars | 18g | 20% |
| Fibre | 3g | 10% |
| Salt | 0.3g | 5% |
Ingredients Table
| Ingredient | Description |
|---|---|
| Oats | The base of the flapjack, providing a chewy texture and slow-release energy |
| Golden Syrup | Adds sweetness and helps bind the flapjack together |
| Butter | Gives a rich, creamy flavour and soft texture |
| Brown Sugar | Enhances sweetness with a hint of caramel taste |
| Dried Fruits | A mix of juicy raisins, sultanas, and other dried fruits for natural flavour |
| Natural Flavourings | Added to enhance overall taste |
Allergen Information
| Allergen | Present | Details |
|---|---|---|
| Gluten (Wheat) | ✅ Yes | Contains oats which may have traces of gluten due to cross-contamination |
| Milk | ✅ Yes | Butter used in the flapjack contains milk |
| Soya | ⚠️ May Contain | Possible traces due to shared manufacturing equipment |
| Eggs | ⚠️ May Contain | Possible cross-contamination during preparation |
| Sesame | ⚠️ May Contain | Produced in facilities that also handle sesame seeds |
| Mustard | ❌ No | Not used in the Fruity Fla |
Ingredient Summary (Allergens Present)
| Component | Ingredients | Allergens Present |
|---|---|---|
| Base | Oats, golden syrup, brown sugar | ⚠️ May contain Gluten (cross-contamination) |
| Butter | Cream, milk solids | Milk |
| Dried Fruits | Raisins, sultanas, mixed dried fruits | None |
| Natural Flavourings | Plant-based flavourings, sweet enhancers | ⚠️ May contain Soya (from processing) |
| Production Process | Manufactured in facilities handling nuts and sesame seeds | ⚠️ May contain Nuts, Sesame |
Why Choose the Fruity Flapjack
The Fruity Flapjack is the ultimate choice for a sweet, chewy, and satisfying treat. Here’s why:
- Delicious Combination: The perfect mix of chewy oats and juicy dried fruits, bound together with golden syrup and butter, delivers a naturally sweet and satisfying flavour that’s sure to hit the spot.
- Quick and Convenient: Whether you’re on the go, at school, or enjoying a break at work, the Fruity Flapjack is easy to carry, quick to enjoy, and packed with natural sweetness anytime.
- Affordable & Satisfying: Priced at around £1.20, the Fruity Flapjack is a great-value option that’s sweet, chewy, and keeps you satisfied for longer.
- Convenient for On-the-Go: Perfect for commuters, students, and anyone craving a quick, chewy, and naturally sweet snack.
- Popular Choice Nationwide: A favourite Greggs treat with a loyal following, the Fruity Flapjack is loved across the country for its chewy texture, natural sweetness, and satisfying flavour.
Fruity Flapjack Price Table
| Item | Price (GBP) | Notes |
|---|---|---|
| Fruity Flapjack | £1.20 | Price may vary slightly by location |
| Meal Deal Option | £3.50 | Includes Fruity Flapjack + Drink + Snack |
| Multi-Pack (4 pcs) | £4.50 | Great for sharing or on-the-go snacking |
Affordable and Satisfying
At Greggs, great taste doesn’t have to come at a high price. Whether you’re enjoying a Fruity Flapjack, a freshly baked sausage roll, or one of our popular meal deals, every item on the Greggs menu is crafted with care and priced to suit any budget. Enjoy wholesome ingredients, convenient snacking, and naturally sweet flavour all without spending a fortune.
Perfect for Sharing
From wholesome flapjacks to tasty savory bakes, Greggs has something for everyone. Whether it’s a quick snack with friends, a family treat on the go, or a casual office pick-me-up, our variety of options and generous portions make it easy to enjoy great food together. Because the only thing better than a Fruity Flapjack is sharing it.
Variety for Every Spice Lover
Whether you like it classic, comforting, or with a touch of sweetness, Greggs delivers. Our menu offers something for every taste, from the chewy Fruity Flapjack to a variety of other delicious treats. With seasonal specials and plant-based choices too, there’s always something new to explore on the Greggs menu.
How to Order the Fruity Flapjack
| Method | Steps / Details |
|---|---|
| In-Store | Visit your nearest Greggs outlet, ask for a Fruity Flapjack, and enjoy fresh. |
| Online / App | Order via the Greggs app or website, select Fruity Flapjack, and choose delivery or collection. |
| Meal Deal | Include a Fruity Flapjack as part of a Greggs Meal Deal for extra value. |
| Multi-Pack Option | Purchase a pack of Fruity Flapjacks for sharing or snacking on-the-go. |
FAQs- Frequently asked questions
Conclusion
The Fruity Flapjack is the perfect choice for anyone craving a sweet, satisfying, and convenient snack. Made with wholesome oats, juicy dried fruits, and a hint of natural sweetness, it delivers a deliciously chewy texture with every bite. Priced affordably and packed with energy, it’s ideal for quick breakfasts, on-the-go snacks, or a tasty treat anytime.
Greggs also caters to a variety of dietary preferences, offers convenient ordering options, and prioritises locally sourced, high-quality ingredients making it a trusted choice for millions across the UK.
Explore more items on the Greggs Menu and discover why it’s one of the nation’s most loved food spots.






